Get To Know The Owner
My name is Josh Rendon, founder and owner of The Forge Gym. A lifelong resident of the Conroe area, I began my fitness journey as a high school freshman when I joined the Northside Lions homeschool football team. I played both offense and defense throughout high school, which demanded consistent conditioning and extra effort from me. To stay competitive and perform at my best, I committed to training in the gym five days a week.
Growing up as “the skinny kid,” I began to notice the gradual changes in my body after spending so much time in the gym—building muscle, gaining confidence, and growing noticeably stronger. I fell in love with the process and the steady progress it brought. After high school I was on and off with the gym for a while, yet I still managed to find time to work out a couple times a week. During that period I helped coach the wide receivers and cornerbacks for the football team I once played on, balancing practice with training sessions. While simultaneously lifting weights and coaching, I also spent two semesters studying at Lone Star College. Eventually I concluded that a traditional college path wasn’t right for me and began to seriously consider becoming a trainer. Weightlifting and coaching were genuine passions, and I realized they could potentially become a real way to make a living.
Throughout the years, my knowledge in the gym grew steadily and I increasingly pursued the idea of becoming a professional trainer. I decided the best way to jumpstart my career was to earn a certification from the National Academy of Sports Medicine. In 2021 I passed the exams and officially received my certification. After that I took a job training clients at the local Fitness Connection. Although I enjoyed working with people there, the training approach was rather corporate and cookie-cutter. I wanted to build my own client base and coach on my own terms. Over time it became clear that the only realistic way to make a stable, decent living as a trainer was to also own and operate a gym.
Ever since I started lifting weights, I toyed with the idea of owning a gym one day. And during the pandemic of 2020 when all the gyms were closed, I began buying gym equipment off Facebook Marketplace so I could continue working out. Every other month I would buy a new piece of equipment; my house slowly started to look like a real gym. As word spread, I opened up my home to friends and neighbors who needed somewhere to train while their gyms were closed, and their enthusiasm gave me a lot of encouragement. Everyone who came by assured me my little home setup had the potential to become a proper, functioning gym. Over the next couple of years I kept collecting equipment and expanding the space, refining the layout and learning what people needed. By 2023 I finally had enough pieces and confidence to make the dream a reality. After months of hard work, planning, and invaluable help from friends and family, we opened our doors in July of 2023 — and since then we’ve continued to grow and evolve, welcoming more members and building a community.