One-on-one coaching • Conroe, Texas

Personal Training
in Conroe, TX.

Build strength, improve your movement, and train with a plan. Work with a NASM-certified personal trainer at The Forge Gym in Conroe, TX.

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Cable machines and strength training equipment inside The Forge Gym in Conroe, Texas
NASM certifiedIndividualized programsOne-on-one coaching
Your goals. Your program.

Train With Purpose.

Heavy dumbbells at The Forge Gym

Build Muscle & Strength

Focused training tailored to your experience and the progress you want to make.

Strength training machines inside The Forge Gym

Work Toward Fat Loss

A structured approach to exercise that supports your body composition goals.

The Forge Gym anvil logo

Move With Confidence

Improve technique and mobility with individual coaching and corrective exercise.

Josh Rendon, owner and NASM-certified personal trainer at The Forge Gym in Conroe
Meet your trainer

Josh Rendon

Owner of The Forge Gym and NASM-certified personal trainer. I build programs around your goals, fitness level, and individual needs, with a focus on strength, muscle development, fat loss, and movement.

Josh Rendon at The Forge Gym
Built around you

Personal Coaching.
Purposeful Training.

Your program should fit your goals and your starting point. Get one-on-one guidance on technique, movement, and training with a NASM-certified personal trainer.

Train at The Forge Gym in Conroe, conveniently located for clients from The Woodlands and surrounding areas.

Personal training in Conroe, TX

Your Next Step Starts Here.

Book a free consultation to discuss your goals and training options.

Book a Free Consultation →