Personal Training
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The Forge Gym provides NASM-certified personal training to help clients reach their fitness goals safely and effectively. Our certified trainer develops individualized programs based on each client’s needs and fitness level, applying current exercise science and proven techniques. Through one-on-one coaching and ongoing support, we deliver structured, results-focused guidance to optimize progress and reduce injury risk.
Get to Know Your Trainer
My name is Josh Rendon, owner of The Forge Gym. I have 10 years of experience in the fitness industry and have been a National Academy of Sports Medicine (NASM) certified trainer for the past five years. I specialize in corrective exercise, fat loss, muscle development, and sports performance. I design personalized training programs to address individual needs and help clients achieve their goals—whether building muscle, reducing body fat, improving mobility, or enhancing overall health.
